Kriti Kothari (M.Sc.)
Services Offered
Individual therapy (18+)
Available in-person & online
Accepting new clients from Feb 13, 2026
Languages spoken: English & Hindi
I am a CDA-licensed psychologist with an MSc in Clinical Mental Health Sciences from University College London (UCL), offering a compassionate and supportive space for adults navigating emotional and psychological challenges. I have experience working with individuals experiencing depression, anxiety, addictions, as well as other complex mental health conditions.
My work is grounded in evidence-based approaches including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), alongside integrative practices such as mindfulness, Solution-Focused Therapy, and Narrative Therapy. I believe therapy is not one-size-fits-all and work collaboratively with clients to tailor support to their unique experiences, strengths, and goals.
At the heart of my practice is a commitment to meeting people where they are, with empathy, curiosity, and respect. I strive to create a calm, non-judgmental space for insight, resilience, and meaningful change.
Therapist Specialities
Depression and mood-related difficulties
Anxiety disorders and stress management
Addictions and substance-related concerns
Coping with psychological distress and life challenges
Building insight, resilience, and adaptive coping skills
Burnout and workplace difficulties
Treatment Modalities
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Narrative Therapy
Mindfulness
Education, Training, & Memberships
M.Sc. in Clinical Mental Health Sciences, University College London (UK)
B.Sc. in Psychology (with Honours), Heriot-Watt University Dubai (UAE)
Cognitive Behavioral Therapy (Level 2), The Association for Psychological Therapies (APT)
Dialectical Behavioral Therapy, (APT)
Licenses
CDA-Licensed Psychologist (UAE)
