Online Therapy & Psychiatry for Saudi Arabia
Trusted, confidential mental health support — wherever you are in the Kingdom.
Trusted, confidential mental health support — wherever you are in the Kingdom.
Whether you're in Riyadh, Jeddah, Dammam, Al Khobar, or anywhere else in the Kingdom, accessing high-quality mental health care in your preferred language can be difficult.
Thrive Wellbeing Centre offers secure online therapy, couples counselling, psychiatry, and psychological assessments for clients across Saudi Arabia. Our team of Western-trained psychologists and DHA-licensed psychiatrists brings international standards of care, alongside genuine understanding of Gulf culture, family, and faith.
We work with adults, couples, and families across a full range of concerns - from anxiety and depression to relationship difficulties, burnout, trauma, and major life transitions.
Western-trained, regionally rooted. Our founder, Dr. Sarah Rasmi, holds a PhD from the University of Guelph (Canada) and was formerly Professor of Psychology at the American University of Sharjah and the United Arab Emirates University. Our clinicians are credentialed in the UK, US, Canada, and Europe — and bring deep familiarity with Gulf culture, family dynamics, and faith.
Care in the language you think in. Our team offers therapy in 17+ languages, including Arabic, English, French, Farsi, and Urdu. You don't have to translate yourself to be understood.
Complete discretion. We work with senior executives, government officials, and high-profile families across the GCC. All sessions are conducted on encrypted, HIPAA-compliant platforms. Your information is never shared.
A full-service team under one roof. Whether you need short-term support, ongoing therapy, psychiatric care, or a comprehensive assessment, you have access to over 30 clinicians — psychologists, psychiatrists, and assessment specialists — within one practice.
Individual Therapy — Evidence-based support for adults navigating anxiety, depression, stress, burnout, grief, life transitions, and personal growth. Learn more →
Couples Therapy — Gottman Method-trained therapists supporting couples through communication challenges, conflict, infidelity, intimacy concerns, and major life changes. Learn more →
Psychiatry — DHA-licensed consultant psychiatrists offering diagnostic assessments, medication management, and ongoing psychiatric care for mood disorders, anxiety, ADHD, and complex mental health conditions. Learn more →
Psychological Assessments — Comprehensive ADHD assessments, psychoeducational evaluations, and clinical assessments — many of which can be completed remotely. Learn more →
Family & Parenting Support — Guidance for parents navigating challenges with children and teenagers, family conflict, and relational difficulties. Learn more →
Our multidisciplinary team includes psychologists, psychiatrists, and assessment specialists from across the world — many with decades of clinical experience.
We work with clients facing:
Anxiety, stress, and persistent worry
Depression and low mood
Burnout and work-related stress
Relationship and marital difficulties
Sexual health and intimacy concerns
Trauma and post-traumatic stress
Grief, loss, and major life transitions
Parenting and family challenges
ADHD and neurodevelopmental concerns
Eating disorders and body image
Sleep difficulties
1. Get in touch. Reach out by WhatsApp, phone, email, or our online form. Our reception team will respond within one business day.
2. Match with the right clinician. We'll take time to understand what you're looking for and recommend the clinician best suited to your needs, language, and schedule.
3. Book your first session. Sessions take place via secure, HIPAA-compliant video. You only need a quiet space and a stable internet connection.
Yes. We work with clients across Saudi Arabia via secure online sessions. Your geographic location does not affect access to our team.
Our psychiatrists provide diagnostic assessment and treatment recommendations. Prescription fulfillment depends on local regulations in your jurisdiction — we'll work with you on the right pathway.
Yes. All sessions are conducted privately on encrypted, HIPAA-compliant platforms. We work routinely with senior executives, government officials, and high-profile families who require complete discretion.
Yes. We have multiple Arabic-speaking psychologists and a DHA-licensed Arabic-speaking psychiatrist on our team.
Session fees vary by clinician and service. Contact our reception team for current pricing and availability.
Many assessments can be conducted remotely. Get in touch and we'll advise on the right approach for your needs.
Contact us however you feel most comfortable, for example Whatsapp message us, or feel free to call us on +971 56 895 2347. You can also email or simply send us a query via our online form. Instagram message, Facebook chat… whatever works best for you!