Call us today +971 56 895 2347 | +971 4 514 7386

INDIVIDUAL THERAPY

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We work with people who need support with a wide range of challenges, including: depression, anxiety, anger, panic, grief, phobia, trauma, abuse, and self-esteem. We use evidence-based treatments to teach you coping strategies to enhance your mental health.

We also work with people who want to learn new skills to improve their well-being, relationships, and productivity, drawing from the field of positive psychology.

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Wondering if our services are right for you?

We are here to support you if you are:

 

Feeling sad, down, and lonely

Experiencing high levels of stress, worry, and anxiety

Having difficulty managing your anger and aggressive behavior

Avoiding certain people places or things because they make you panic

Grieving a significant loss

Needing to process a traumatic experience

Feeling negatively about yourself

Looking for new ways to enhance your well-being, relationships, and productivity

 
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Your life and well-being are important. We are here to support you.

 
 
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