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Managing Your Stress & Worry

  • Dr. Sarah Rasmi Wellness Centre HDS Tower # 403, Cluster F Dubai UAE (map)

Parenting can be stressful and worrying at times. Fortunately, there are some strategies that we can use to navigate these difficult moments. We will be sharing coping strategies that are based on cognitive behavioural therapy.

This workshop will be facilitated by Yusr Mahmud, a qualified Cognitive Behavioural Therapist from the UK. Register soon - spots are limited.

Earlier Event: February 27
Child Nutrition & Picky Eating
Later Event: March 17
Free Taster - Stress & Worry