We offer 30 minute sessions with our psychologists. These wellbeing check-ins can be used to screen you for common mental health challenges, such as depression and anxiety. They are also an opportunity to speak with a psychologist about how you can tackle the issues you are facing and improve your wellbeing.
We are offering free wellbeing check-ins for the month of April (limited appointments).
This test below is known as the Patient Health Questionnaire (PHQ-9). It is widely used to screen, diagnose, monitor, and measure depression. This brief tool identifies the frequency and severity of depression symptoms. Please enter your email address to receive your score report.
This test below is known as the General Anxiety Disorder-7 (GAD-7) questionnaire. It is commonly used to screen, diagnose, monitor, and measure anxiety. This brief tool identifies the frequency and severity of anxiety symptoms. Please remember that taking this test on your own is not the same as getting a clinical diagnosis. Please enter your email address to receive your score repot.
